The Benefits of Creative Expression!

Painting Your Heart Workshop & Event Offers

Unseen burdens. Undeniable relief.

The Power of Creative Expression

We don’t always know what needs healing within us. Life moves quickly. Conversations flow, relationships shift, and sometimes words land in unintended ways, leaving invisible wounds beneath our professional facades.

The weight accumulates unknowingly. A misconstrued comment in yesterday’s meeting. Unresolved tension with a co-worker. The uncomfortable feeling you couldn’t quite name while presenting your ideas. Rather than process these moments, we file them away, promising ourselves we’ll address them later.

And, later rarely comes. So these unprocessed emotions become quiet burdens we carry from one day to the next, one meeting to the next, one interaction to the next. They shape how we show up, how deeply we connect, and how authentically we bring ourselves to our work and our relationships.

We’re human. Beautifully flawed. And remarkably resilient.

And, sometimes we need a break from the routine, one that might offer us a new perspective or mindset shift we long for.

This break is the language of creative expression, a language of color, movement, and texture that bypasses our analytical minds and speaks directly from the heart.

Having courage to go deep into the hidden realms that hold our wounds is when profound healing takes place.

Group Wellness Workshops

“The Inner Canvas Experience” – Where your deepest emotions find their colorful voice

What It Is: A soul-nourishing journey where creative expression becomes the bridge to emotional well-being. Workshops create a safe haven where participants can release what weighs heavily on their hearts, reconnect with forgotten parts of themselves, and experience the healing that unfolds when they allow their inner world to take shape.

Who It’s For: Perfect for teams seeking deeper connection, organizations that prioritize mental and emotional wellbeing, and healing communities creating safe spaces for emotional integration and renewal.

No artistic experience needed – only the courage to listen to what your heart longs to express.

Formats: In-person for groups of ten to twenty; the healing journey travels through any medium – ask about our thoughtfully designed virtual experiences.

Start Your Journey

Guest Facilitation at Retreats & Conferences

“Creative Recess Hour” – Where meaningful connection happens through the language of color and play.

What It Is: Far more than a break in your event schedule, the Creative Recess Hour is a transformative interlude that becomes the beating heart of your retreat or conference. In this carefully crafted guided experience, we invite your participants to set aside their analytical minds and remember what it feels like to create with the freedom and joy of childhood, while accessing the profound wisdom that emerges when we play with purpose.

Who It’s For: Perfect for conference organizers, retreat facilitators, and event planners who understand that true transformation requires both stimulation and integration – and that the most profound connections happen when we give ourselves permission to play, feel, and create from the heart.

Are you ready to discover what emerges when your team, attendees, or community is given the gift of creative expression?

Let’s bring Painting Your Heart to exactly where you are!

Book your fun

Holistic Practitioner Collaborations – Weaving Modalities

Where creative expression amplifies your healing practice

What It Is: A collaboration designed specifically for holistic health practitioners seeking to deepen the transformative impact of their work. By weaving the healing power of creative expression with your established modality, we create integrated experiences that engage participants on multiple levels simultaneously.

Co-facilitated Retreats & Workshops: Together, we design experiences where participants move fluidly between our complementary practices, creating powerful integration and deeper healing outcomes.

Method Enhancement: I can develop customized creative processes that specifically amplify the work you’re already doing, giving your clients additional pathways to embody and integrate their healing journey.

Series Development: We can craft progressive program sequences that thoughtfully alternate between our modalities, building upon each other’s work to create sustained transformation.

By weaving our work together, we create something greater than the sum of its parts. Participants experience the profound impact of accessing their healing journey through multiple channels simultaneously.

Ideal for therapists, coaches, healers, movement teachers, and wellness practitioners who recognize that true transformation engages the whole person – body, mind, heart, and spirit!

Let’s connect and discover what we might create together.

LET’S COLLABOrate

Praise for Painting Your Heart!

A Summer of Transformation at Sunset Beach…

This summer, I brought our coastal conservancy participants to Sunset Beach for two months of Painting Your Heart Workshops with Christine. Her guidance not only brought out their artistic talents but also strengthened their bonds as a group. Christine’s genuine connection with each participant was clear, and they deeply valued her support while sharing stories and laughter.

We’re all so grateful for this transformative experience!

Breanna Faircloth

Instructor, My Day Counts

Allowed my true emotions to surface…

I experienced Christine’s “Painting Your Heart” program as a participant and as the nonprofit leader of Cancer Kinship. Christine’s methods allowed my true emotions regarding my own cancer diagnosis, to surface and I was able to express my feelings in a different way and without judgment. I was eager to partner with Christine because she truly cares about our participants, and I saw first-hand, how empowered they felt after going through her program.

Yoli Origel

CEO and Founder, Cancer Kinship

I feel much better!

I feel much better after taking this workshop. I’m more self-aware from allowing myself to explore through creativity. A two-week course on EQ wouldn’t have gotten me here!

Alicia Maciel

Founder, BeingWell.Life

A journey of self-discovery and healing…

Christine’s talent to interpret colors, shapes, light, types of strokes, and other nuances is truly amazing! Her”Painting Your Heart” sessions are a journey to self-discovery, self-expression, and healing. Thank you, Christine, for all you do! I highly recommend her for anyone seeking self-understanding, reflection, and safe expression of emotions.

Katerina Belik, Ph.D.

CEO & Founder of Vedara

A sense of wonder and joy…

I would highly endorse Christine and Painting Your Heart Workshops. Beyond teaching art, Christine taught tolerance, appreciation for art, teamwork and created a sense of wonder and joy in celebrating one’s individual and group achievements in art. Thank you so much!

Tammy Wilson

CEO, Oak Grove Center

A heart-centered, thought-provoking experience…

Working with Christine is a joy! She’s heart-centered, empathetic, creative, and responsive. I’ve attended several of her workshops, and each one has been informative, thought-provoking, and fun. I highly recommend her and can’t wait to collaborate again!

Carolyn Hori

Archaeologist of the Soul

It’s a fun and meaningful experience…

Christine’s Painting Your Heart Workshop helps release emotions tangled within our human experience. Through the painting process, you connect more deeply with your feelings—whether it brings laughter, tears, reflection, or calm. It’s a fun and meaningful experience that leaves you wanting more.

Joanna Giangardella

Holistic Cancer Health Coach

Ready to find your creative spark?

Work with ME